You know that after-massage feeling; your mind is clear and your body is relaxed. An occasional massage is wonderful, and regularly scheduled massages do so much more. The work that your therapist does in each session builds on itself, which helps your body to maintain this relaxed state, even during physical and mental stress. When your body receives regular massages, the added benefits play an important role in training the body to relax. Please note that massages that say ‘one hour’ references a full 60-minutes of massage.


Safe and non-habit forming, therapeutic oils originates from plants and has been used for many wellness needs for hundreds of years. It contains natural antioxidants to help regulate and balance your body. Many have found therapeutic oils to relieve symptoms such as anxiety, insomnia, women’s health, chronic pain, etc. Begin your journey with an in-depth consultation, you and your professional massage therapist will create your customized massage that uses a blend of techniques and enhance your experience by including therapeutic oils to meet your needs.

Swedish massage is the modality that comes to mind when most people think about massage. This type of massage is the best-known type of bodywork performed today. One of the primary goals of the Swedish massage is to relax the entire body with long, gliding strokes in the direction of the blood returning to the heart. Swedish massage is excellent for increasing the level of oxygen in the blood, decreasing muscle toxins and improving circulation.

A trigger-point is a tight area within the muscle tissue that causes pain in other parts of the body. A trigger-point in the back may produce a pain in the neck. Trigger-point massage therapy is designed to alleviate the source of the pain though cycles of isolated pressure and release. In this type of treatment, the recipient actively participates through deep breathing and helping to identify the exact location and intensity of discomfort. Receiving a massage focusing on trigger-points helps to manage pain and stress from chronic injuries.

Special pregnancy pillows support your body and allow tension to melt away. This massage helps relieve chronic tension in the lower back, abdomen and inner thighs. Improved circulation helps to relax the body and mind while increasing energy.
If you like or need “deeper work” to get that special level of relief or relaxation, this is the massage for you. The combination of special techniques and deep pressure gives this massage it’s unique touch. Ideal for athletes or those with overworked muscles.
Sports massage is geared toward athletes of any kind, from professional to weekend warriors. Sports massage techniques are specific to the athletes’ sport of choice. The focus is on areas of overuse or stress from repetitive or aggressive movements. Sports massage reduces fatigue and improves endurance.

This massage incorporates the Aveda ChakraTM Balancing Blends with a variety of massage techniques to help promote relaxation and stress relief. This massage includes deep tissue on the back and spine and reflexology on the feet, with energy work on each of the seven chakras to increase energy.

An ancient, deeply relaxing South Pacific ritual uses smooth, heated river stones. Your therapist uses the oiled stones to massage away any tension or pain. Swedish strokes and energy balancing techniques lead you to a deep state of relaxation.
The best of both worlds! A half hour massage warms the body, and a half hour reflexology treatment concentrates on your feet. Clients often say their headaches, tension and allergies are improved through this dual service.

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