You know that after-massage feeling; your mind is clear and your body is relaxed. An occasional massage is wonderful, and regularly scheduled massages do so much more. The work that your therapist does in each session builds on itself, which helps your body to maintain this relaxed state, even during physical and mental stress. When your body receives regular massages, the added benefits play an important role in training the body to relax. Please note that massages that say ‘one hour’ references a full 60-minutes of massage.
Safe and non-habit forming, therapeutic oils originates from plants and has been used for many wellness needs for hundreds of years. It contains natural antioxidants to help regulate and balance your body. Many have found therapeutic oils to relieve symptoms such as anxiety, insomnia, women’s health, chronic pain, etc. Begin your journey with an in-depth consultation, you and your professional massage therapist will create your customized massage that uses a blend of techniques and enhance your experience by including therapeutic oils to meet your needs.
A trigger-point is a tight area within the muscle tissue that causes pain in other parts of the body. A trigger-point in the back may produce a pain in the neck. Trigger-point massage therapy is designed to alleviate the source of the pain though cycles of isolated pressure and release. In this type of treatment, the recipient actively participates through deep breathing and helping to identify the exact location and intensity of discomfort. Receiving a massage focusing on trigger-points helps to manage pain and stress from chronic injuries.
CHAKRA™ BALANCING MASSAGE
This massage incorporates the Aveda ChakraTM Balancing Blends with a variety of massage techniques to help promote relaxation and stress relief. This massage includes deep tissue on the back and spine and reflexology on the feet, with energy work on each of the seven chakras to increase energy.